Best air track mats factory:How long it take us to learn flip?

Flip, one of the basic terms commonly used in competitive gymnastics, refers to the flip of the head in the air. There are forward, backward and lateral flips in the direction. There are three forms of action: tuck, bend and straight somersault. Generally around the horizontal axis or the front and rear axes. For example, front somersault, straight somersault, bending somersault and so on. Since the 1970s, the technique of competitive gymnastics has developed rapidly. Straight somersault has appeared for two weeks and group back somersault for three weeks. Flip is the core of men's and women's floor exercise, support jump and balance beam. The quality of a set of optional actions is often measured by the quality and quantity of the flip.

The inflatable gymnastics mat cheap applications:

     floating mat on the lake                                 taekwondo judo training mat

    dance exercise mat                                        Gymnastics training mat

In sports, the overturning air track point is backward or forward, such as side somersault, backward or forward somersault 90, 180, 360, 720, etc. Flip is also a compulsory course for practicing martial arts, mainly in order to improve their own control, in martial arts competitions; different flip scores are different, the more difficult flip movements can also get high scores. As long as we are willing to insist, three or four months, side somersault should be practicable.

Flip exercise mat(best air track mats) should not be too soft, in order to prevent unstable trampling down, the best kind of martial arts venue paved thick mat, both not bad and can be stepped on. The standard martial arts mats are 5m*8m and 8m*11m, which are inexpensive and practical. It's more economical if you buy them by yourself.

You can buy two or three layers of household inflatable gymnastics mat cheap , not as big as standard mattress. If you roll over, you can run up to three steps. A three-meter long is enough.