Inflatable yoga mat give us more fashion and happy choice

Do you want to get wonderful inflatable yoga mat do water yoga sport?

After work, let go of the burden, meet to go to the nature and outdoor fitness, come to a inflatable yoga mat for water yoga for healing, after the end, drink a cup of American coffee, it is really joyful, in fact, a yoga exercise is learned while shaking on the inflatable yoga mat Balance, always hold on, every breath, every step, enjoy the current practice, but also get the backlight of the beauty of the net. Use two hours of time, no big moves, no show off skills, and will give the other party the greatest encouragement, open the five senses, experience the integration of the body and mind with nature, step by step awaken the sleeping inner body, bring back the sour and sour body, and sweetness In my memories, after class, it’s crazy time to take photos. Everyone said that they don’t know what poses to pose, but why is it so cute and beautiful. When doing yoga on the water, you may face sunny days, heavy rain and in class The rainbow. It is momentary and eternal. This is not just a super water yoga class. This will be our daily life, and our feelings need more communication. I believe that water yoga makes making friends a very simple thing.

The inflatable yoga mat on water is more and more popular in China, this avant-garde sport has just become popular in Beijing and Shanghai. According to coach Yang of the fitness center, due to the various characteristics of water, the body is most plastic when exercising in water, eliminating excess fat in a short period of time, and getting sufficient physical exercise, avoiding the damage to bones caused by long-term exercise. , Applicable to many people.

If you can persist in doing water yoga for a long time, you can not only adjust the body posture and spine physiological curvature, but also make the entire human body develop streamlined. This adaptive variability shapes the beautiful lines of people, especially for the abdomen, feet, buttocks, and chest. , Shaping the curve of the shoulder and back.