Now in many dance studios, yoga halls, hotel, house yard, home floor, gyms, and taekwondo halls, inflatable gymnastic mats are also used to lay the ground to protect the safety of practitioners. Touching the surface of the gymnastic air track mat with the palm of your hand or the sole of your foot has a very thick feeling. When you step on it and bounce it back, there is a steady sense of security. Even if you fall from a height, you will not be injured, because this inflatable gymnastic mat is for use. Developed by the author to play a protective role. The safety performance is very high, and is recognized by domestic and foreign. Compared with the traditional sponge gymnastic mat, it is easy to store and does not occupy space. Our workout air track mat can be folded anywhere in the trunk, and it can be taken out and inflated when used, which good for saving space.
Practice in our country is easy to practice the autho, first of all, learn to use both hands on the ground in the past, and master the practice, can sell, is no hands, of course, must have you flips, one is a little soft gymnastics air track mat, (can also be spread grass,) second, bunker, it is the site requirements, must, is also one can quickly improve your condition, at the same time, must be a similar bunkers in front of the class, can reduce the airspring you hard, to facilitate you in practice on the ground, like people in the distance on the plateau, then runs across the plain truth is the same. There are people around you, you also have the field of practice, It's not hard. Once you get your body moving, you can try a forward flip. When you do a somersault first, you do it with your hands so you can do it easily. Later, again off the hand, the movement should not be too big, but to be stable and standard movement, you can let a person to help you somersault past on the fittness air track mat. It takes more than two weeks to practice somersault.
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