What Is Water Yoga On The Lake?

Water yoga on the lake is an innovative form of exercise that combines the basic principles of water exercise with some familiar yoga poses.

More and more people are keen on water yoga. It has the effect of eliminating fatigue, improving attention, strengthening heart and lung function, skin care, shaping and so on.

Feeling the lightness floating on the water, surrounded by fresh air, sunshine and natural beauty, water yoga is the perfect choice to purify the mind.

Can you imagine surfing on the rivers and sea only with a board and a paddle ?

SUP paddle boarding originated in Hawaii.

SUP's equipment consists of only a large surfboard and a single paddle.

Surfing on the water surface tests the strength and coordination of people.

There are many derived entertaining sports on the basis of SUP, including yoga mat, yoga island.

The inside of the slurry yoga board is filled with solid foam, which is not easy to sink. The draft is shallow and the resistance is low, so it can be very fast.

It can be played almost anywhere there is water.