Best Rated Yoga Mat Air Track Best Long Yoga Mat

Bikram Yoga is just one style of hot yoga. Other popular hot yoga options include the Canadian import Moksha

 Yoga (known as Modo Yoga in the United States) and CorePower Yoga, a rapidly expanding chain. Many locally

-owned and independent yoga studios offer their own style of heated classes as well. 

Bikram Choudhury is a hot yoga innovator and founder of Bikram Yoga. His method is the original style to be set

 in a hot room. It is a set series of 26 postures, including two pranayama exercises, each of which is performed 

twice in a single 90-minute class.

Choudhury, who was born in Calcutta, India, in 1946, was a yoga champion in his youth, as was his wife Rajashree.

 In 1974, Choudhury founded the Yoga College of India in Beverly Hills, California, to teach his method. It soon

 became one of the most popular styles of yoga asana practiced in the West.

As Bikram's yoga classes began to draw members of the Hollywood elite, he embarked on an increasingly ostentatious

 lifestyle. He became known for his fleet of sports cars and for wearing expensive jewelry. The successful yoga

 guru would, however, become embroiled in lawsuits and sexual assault allegations.