Hotel natatorium water yoga mats demonstrate more relax for guests

If you practise sup yoga only for lose weight, you are outdated. with great inflatable water yoga mat mady with drop stitch fabric, we can get more relax and high work effect.

Water yoga is a method to practice yoga postures in water on inflatable yoga mat. It originated from Europe and The United States. It is generally carried out in a pool of 1 to 1.4 meters deep. Water yoga retains the essence of land yoga, and with the help of water buoyancy, the flexibility of the body is better reflected, many actions that cannot be completed on land will become easy.

Practice yoga in water, the biggest attraction depends on the softness of current action at human body, it lets a person finish beautiful body more than easily, still can enjoy the ice-cold carefree like bath, massage and protect skin, complement the moisture content of the body. Because of the resistance to water, water yoga only needs to be practiced twice a week to achieve the effect of land yoga practice every day. 

Water resistance helps the exerciser burn more calories. Achieve the effect of weight loss and body shaping; The buoyancy of the water makes it easier; The softness of the water can protect the body from injury during practice and relieve the physical pain that traditional yoga may bring... Water yoga is more friendly and entertaining, emphasizing a harmonious aesthetic feeling, the practitioners are more likely to have a sense of pleasure, but will not feel boring. Water yoga can also eliminate fatigue, improve concentration and strengthen heart and lung function.