Why water yoga mat inflatable platform so popular in hotel gym bar

Yoga breathing method on inflatable yoga mat can improve the oxygen content of the blood in the body, the discharge of body toxins. In the water with abdominal breathing, can use water pressure to massage, extrusion, rubbing viscera, glands, skin, muscles, bones, this kind of internal and external double massage, can achieve the effect of invigorating the whole body muscles and bones, fire fatigue. And the pressure in water and current, wave can massage skin effectively again, slow down the flabby aging of skin.

Green swimming pool, soft lighting, soothing music, let us go to feel yoga on inflatable swim yoga platform.

Water yoga with inflatable yoga mats is a kind of water fitness. Compared to traditional yoga, water yoga is safer and more fashionable. And with the buoyancy of the water, you can easily practice yoga poses that are more difficult to perform on land. The plasticity of the body in water is the strongest. Yoga in water can keep fit, shape, beautify and relieve pressure. Through the activity of glands, organs and nerves in the body, it can strengthen the heart and lung function and muscle training, so as to achieve the purpose of sculpting the body and building strong skin.