Inflatable Gym Mat Applications In Throwing Teaching

Use a small inflatable gym mat to place into a variety of shapes (such as: square frame, circle, rectangle, triangle), and then set a certain distance, organize students to do a shooting game, throw the sandbag or badminton into the graphic box.

Target shooting game:

Method 1: We paste the small inflatable gym mat with pictures of target rings, fix the small inflatable gym mat in a suitable height position, and make it a fixed target, so that students can use badminton to throw the target accurately.

Method 2: Hang the small tumble mat with the picture of the target ring on the high jump bar. Students can adjust the height freely. Students can use various methods to throw the target with badminton in hand. Students can hold the high jump bar and set up the target ring with a long rope, and move the mat back and forth to form a "moving target" to increase the difficulty of target throwing.

Application in skill movement teaching

In the teaching of gymnastics skills, "small mat" plays an irreplaceable role. It can not only do back and forth roll-over, shoulder and elbow handstand, sit-ups, and splits and other basic movements on the small tumble mat and create their own gymnastics. It can also improve the quality of technical movements, such as: Do back and forth roll on the small mat, you can tell students do not roll out of the mat, this time to do "tight, rolling round, straight line, force uniform", otherwise it will roll to the outside of the small mat.

The pads also increase the speed of rolling back and forth. When practicing the front and back rolls, some students roll too slowly to complete the rolls by themselves. The reason is that students do not fully master the skills of rolling, such as pushing off the ground, the timing of the push is not allowed and the degree of force is not enough and so on. How to increase the speed of tumbling is the key to solve the problem. Inspired by the slope, I overlap the two small pads, so that the overlap part and a single layer of mat between the formation of a small slope, students in the small slope to roll forward speed, students will be easier to master the skills of rolling.

In a word, primary school physical education should dare to imagination, give full play to the various roles of small MATS, make physical education become interesting, more vivid and lively, so as to comprehensively improve the classroom teaching efficiency, so that students fall in love with physical education.