Use of inflatbale gymnastic mat and 9 points for attention

Various floor exercises can be done on inflatable Gymnastic mats:

In the family room as a floor mat: gymnastics mat flat on the floor, lying on it to rest, watch TV, or play with children, teach children to crawl, very clean and environmentally friendly, gymnastics mat elasticity is very good, can effectively protect children, please accompany when children play.

Easy to carry when traveling: Place the inflatable gymnastic mat flat on the outdoor recreational grassland and enjoy a good healthy life in the warm and comfortable sunshine. Gymnastic mat is widely used in sauna, gymnasium, gymnasium, furniture kitchen, outdoor leisure and so on. They are all good carriers. The anti-skid cloth granules and thickening function can make you feel at ease.

Sports, push-ups, aerobics, sit-ups, etc. Positive and negative sides can be used, good elasticity, avoiding pain and leaving a very colorful mark on all parts of the body when exercising, reducing unexpected injuries caused by sports at a low elasticity limit, supplementary articles for exercise, laying gymnastic mat on the ground, doing sports exercises on it, can prevent the spine and ankle. After doing exercises, you can roll up the gymnastic mat, lock the wool button and put it into the backpack, which is simple and sanitary.

[9 precautions from air floor gymnastics mat factory] 

(1) Do not do gymnastics on an empty stomach. (2) Choose teachers with professional qualification certification and rich experience. (3) Look for the type of yoga that suits you. Don't be shy about your figure. There is no need to pursue. Don't confuse yoga in the gym with yoga in the gym. Remember to carry gymnastics supplies. It may be a little monotonous at first. Have a peaceful mind.