Which is better, a yoga blanket or a yoga mat

Many yoga lovers have this dilemma: is it better to practice yoga on a mat or a yoga blanket? It is understood that the yoga mat is a must, and the double wall farbic yoga mat is chosen according to their own hobbies. In many cases, it is inconvenient to use the yoga mat, so they will choose to use the yoga mat, which is small in size, easy to store and convenient to carry.

Which is better, a yoga blanket or a yoga mat

Yoga mat is used in doing yoga, it can play to prevent knee injury, because when doing some knee landing and other movements, there will be no pain! Its texture is thicker, anti-slip effect is good, in use, can be very good to the mat fixed. The disadvantage is that yoga mat does not have the effect of sweat absorption, practice for a long time will give a person a very sticky feeling.

Yoga blanket is a germplasm is relatively thin, touch hands feeling also is very soft and comfortable, breathable perspiration performance is good, don't give a gooey uncomfortable feeling, disadvantage is the use of this kind of blanket when practicing yoga, yoga is not able to well protect the knee part, it is easy to cause a knee injury, level of safety coefficient is low!

Yoga mat and blanket are both used for yoga, although their functions are quite different. If you combine them together to form a complementary effect, it should be perfect. You can first put the yoga mat on the floor, and then stack the yoga mat on top of the yoga mat. The combination of the two can give full play to their own functions.