Inflatable yoga mat factory:Why yoga is not exercise?

Anna, a good designer of our inflatable yoga mat factory insist: Yoga is not exercise. Yoga can be practiced at any time. So what is yoga? Yoga is a way of life.

In public, you sit quietly and control your heart so that it does not get irritated with the noise of the environment. You are practicing yoga. When you eat slowly, silently, and refuse to buy food from animal life, you are practicing yoga. When you sleep, you put aside all your worries and fears of uncertainty about tomorrow. Before in our inflatable yoga mat factory, Anna is a hobbier for yoga for more than 20 years, she says: whether you succeed or not, you are practicing yoga.

The so-called "yoga" movements you see help you "yoga", they are not yoga in themselves. Many people buy back the beads and regard assistant actions as yoga itself.

Please remember that Yoga itself is not designed for fitness. What is the truth about yoga? Yoga is an understanding of life. Yoga action is to let you control your body, experience your body, feel your body. Let a sober body help you understand the truth of life.